Friday, July 11, 2008

Mo Watts!


I haven't done short hard efforts much lately, but for some reason I felt pretty good today. First race tomorrow since the birth of Taylor and the family is excited to see what the proud papa can do. A few months ago I talked about setting a new high-water wattage mark for my sprints.

Today I blew it up...by quite a bit.
My 1-second max nearly broke 1,600 and my 10-second peak was 1,363. I'm excited for tomorrow's Coyote Creek race.

4 comments:

Neil Duane Harrington said...

nice watts. do you ever use the profile manager?

Tall & Manley said...

Yup, but I'm not too religious about seeing how my w/kg go against what the profile states. But my 5-second power from today puts me at low to mid Cat 3.

My 5 minute power best a few months ago put me at low/mid Cat 2.

Absolute Goose said...

nice numbers! Keep it upright today and bring one home so you can get that well deserved upgrade

Tall & Manley said...

Will try...I've definitely got a good case of those anticipation butterflies!